Arcata CA Bellydance Workshops

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Date/Time
Date(s) – 07/20/2015
5:30 pm – 9:15 pm

Location
Redwood Raks World Dance Studio


Another stop on the DBQ Bellydance Road Trip!

Monday, July 20th
5:30 – 9:15 pm

hosted by Shoshanna and

Redwood Raks World Dance Studio
1251 9th St. , Arcata, CA

5:30 – 7:00 pm  “Bellydance Anatomy & Injury Prevention”
Learn to dance safer and stronger! We’ll cover the muscles important to belly dance with regard to great arm flow, confident posture, juicy core movement and sharp, clean isolations. Learn how to keep your hips, knees, back and shoulders safe and ready for years of dance. Material covers anatomy strengthening, stretching and the application of biomechanical principles to belly dance movement.
Mahin holds a B.S. in Exercise & Wellness and is an ACSM Certified Personal Trainer.

7:15 – 9:15 pm – “Egyptian Combo Sampler: Classic, Sha’abi & Beladi”
It’s a triple dip of Egyptian style – we’ll cover the technique and styling of Classic Egyptian, Sha’abi and Beladi through 3 fun combos. This includes technique break down and drill for the elements that give each of these genres their unique flavor.

EARLY BIRD REGISTRATION

Before July 19: “Bellydance Anatomy” – $20  / “Combo Sampler” – $25  / Both $40

At the door: “Bellydance Anatomy” $25  / “Combo Sampler” – $30 / Both $48

 

REGISTER HERE

Mahin (115 Posts)

Professional instructor and performer of Middle Eastern belly dance, ACSM Certified Personal Trainer and author or the “Daily Bellydance Quickies”. Belly Dance Artrepreneur, Workshop instructor, performer, event producer, and bellydance writer.

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