Date(s) – 08/10/2013 – 08/11/2013
1:30 pm – 8:00 pm
MAC Harbor East
Hosted by Mariza
Learn to dance safer and stronger! We’ll cover muscles important to bellydance with regard to great arm flow, elegant posture, juicy core movement and safe backs, knees and ankles. Material covers relevant anatomy, strengthening, stretching and the application of biomechanical principles to bellydance movement.
Explore 4 travelling steps and the many options for variations, layering and floor patterns that make them much more than a way to get from here to there.
Learn to think on your feet! Translate the sounds and rhythms of the drum into articulate movements that will wow your audience!
Performance & Hafla – Sunday, August 11th at 7 West Bistro & Grille in Towson, MD.