Belly Dance Workshops with Mahin in Baltimore, MD

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Date(s) – 08/10/2013 – 08/11/2013
1:30 pm – 8:00 pm

MAC Harbor East

Hosted by Mariza

Saturday, August 10th
in Baltimore, MD


“Belly Dance Anatomy & Injury Prevention”  1:30-3:00 pm

Learn to dance safer and stronger! We’ll cover muscles important to bellydance with regard to great arm flow, elegant posture, juicy core movement and safe backs, knees and ankles. Material covers relevant anatomy, strengthening, stretching and the application of biomechanical principles to bellydance movement.

 “Travelling First Class” 3:15 – 4:45 pm

Explore 4 travelling steps and the many options for variations, layering and floor patterns that make them much more than a way to get from here to there.

“In the Ears, Out the Hips: Drum Solo Improvisation Strategies”  5:00 – 6:30 pm

Learn to think on your feet! Translate the sounds and rhythms of the drum into articulate movements that will wow your audience!

Performance & Hafla – Sunday, August 11th at 7 West Bistro & Grille in Towson, MD.




Mahin (121 Posts)

Professional instructor and performer of Middle Eastern belly dance, ACSM Certified Personal Trainer and author or the “Daily Bellydance Quickies”. Belly Dance Artrepreneur, Workshop instructor, performer, event producer, and bellydance writer.