Belly Dance Workshops with Mahin in Tucson

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Date/Time
Date(s) – 02/23/2014
10:00 am – 4:00 pm

Location
BreakOut Studios


Dawn Formoe of Desert Petal Productions presents

Three Exciting Belly Dance Workshops with Mahin!

*Scroll down for Pricing Info and How To Register

Workshops Descriptions and Times:

 10:00 a.m. – 12 noon
Belly Dance Anatomy and Injury Prevention

Learn to dance safer and stronger! We’ll cover muscles important to belly dance with regard to great arm flow, posture, juicy core movement and safe hips, knees and ankles. Material covers anatomy, strengthening, stretching and the application of biomechanical principles to belly dance movement. Mahin holds a B.S. in Exercise & Wellness and is an ACSM Certified Personal Trainer.


12:45 p.m.- 2:15 p.m.
Full On With 3/4 Shimmies

A complete breakdown of a variety of 3/4 walking shimmies that will add a whole new level of cool complexity to your drum solos and travelling. Learn how to analyze and progressively approach and teach any 3/4 walking shimmy without frustration for great student success!. This is a one and a half hour workshop.


2:30 p.m.-4:00 p.m.
Hot! Hot! Hot! Combos for Palm Flames

Props are an excellent way to bring excitement to your performances. Audiences everywhere become entranced when a belly dancers add the dangerous and mysterious craft of dancing with fire. In this workshop you will learn the creative art form of dancing with palm flames and, because dancing with fire is very serious and potentially hazardous, it requires the highest and utmost attention to the safety methods and guidelines that will be oulined in order for the dancer and her or his audience to stay safe. This is a one and a half hour workshop. 


EARLY BIRD PRICING until February 6, 2014 

Belly Dance Anatomy & Injury Prevention (2 hours) – $35
Full-On with 3/4 Shimmies (1.5 hours) – $30
Hot! Hot! Hot! Combos for Palm Flames (1.5 hours) – $30
*does not require palm flames to participate, but you can pre-order them if you like.

Pre-Order 1 Set of Palm Flames – $35

GIVE ME ALL THREE WORKSHOPS! – $75
GIVE ME ALL THREE WORKSHOPS plus 1 set of Palm Flames $105

PRICING after February 6, 2014  and AT THE DOOR – Ala Carte Only

Belly Dance Anatomy & Injury Prevention (2 hours) – $50
Full-On with 3/4 Shimmies (1.5 hours) – $45
Hot! Hot! Hot! Combos for Palm Flames (1.5 hours) – $45
*does not require palm flames to participate, but you can pre-order them if you like.

Pre-Order 1 Set of Palm Flames – $35


HOW TO PAY
PayPal payments send to “Formoe5@comcast.net” Please– be sure to Itemize your payment in the NOTES so that we save you a spot in the correct workshops and more importantly if you are purchasing palm flames. Please also leave a contact email or phone number.
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Check or Cash payments please contact Dawn Formoe for more information at dformoe@yahoo.com or 520-400-2068
Please be sure to itemize the payment.

Mahin (115 Posts)

Professional instructor and performer of Middle Eastern belly dance, ACSM Certified Personal Trainer and author or the “Daily Bellydance Quickies”. Belly Dance Artrepreneur, Workshop instructor, performer, event producer, and bellydance writer.

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