Philadelphia Belly Dance Workshops with Mahin

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Date/Time
Date(s) – 08/09/2014
12:30 pm – 6:00 pm

Location
Performance Garage


Saturday, August 9th

at The Performance Garage

“Bellydance Bodyshop:  Practical Anatomy & Injury Prevention for Dancers” 12:30 – 2:30 PM
Learn to dance safer and stronger! We’ll cover muscles important to belly dance with regard to great arm flow,  proud posture, juicy core movement and safe hips, knees and ankles. Material covers anatomy, stengthening, stretching and the application of biomechanical principles to belly dance movement.
Mahin hold a B.S. in Exercise & Wellness and is an ACSM Certified Personal Trainer.

$35.00 before August 1st  / $40.00 after August 1st and at the door

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“Bellydance Layer Cake” – 2:45 – 4:15
Sweeten your dance with layers of shimmies, addition of accents and decorations of detail to your basics. Concepts and drills are  progressive so you take home strategies for home practice to develop confidence and  mastery.

$30.00 before August 1st  / $35.00 after August 1st and at the door

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“Thrill with Zills: Beyond the Basics” – 4:30 – 6:00
You’ve mastered Beladi and triplets. Now what?  We’ll cover a few less common but useful rhythms as well as ways to vary patterns within the rhythmic structure to better enhance both the music and our movement. We’ll also explore tonal variety tehcniques and playing dynamics to bring out your inner dancing musician!

$30.00 before August 1st  / $35.00 after August 1st and at the door

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PACKAGE PRICES*

Bellydance Bodyshop + Layer Cake….. $55.00 before August 1st
Bellydance Bodyshop + Thrills with Zills …… $55.00 before August 1st
Layer Cake + Thrills with Zills ….. $50.00 before August 1st
Gimme The Works! All 3 workshops……$80.00 before August 1st

*Please note – package prices are not available at the door.


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Mahin (119 Posts)

Professional instructor and performer of Middle Eastern belly dance, ACSM Certified Personal Trainer and author or the “Daily Bellydance Quickies”. Belly Dance Artrepreneur, Workshop instructor, performer, event producer, and bellydance writer.

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